Monday, December 19, 2011

Rosemary Roast Chicken

(helps make 6 servings)
Ingredients:

1 broiler fryer chicken (3 lb.)
three tsp. dried rosemary, crushed
¼ tsp. salt
1 lemon, sliced
one modest onion, chopped
2 cans (14.five oz. each) unwanted fat-totally free, lowered-sodium chicken broth
one Tbsp. cornstarch
⅓ cup Madeira wine or alcohol-free white wine

Preparation:

Preheat oven to 450 degrees F. Coat roasting rack and roasting pan with cooking spray.
Wash chicken and pat dry with paper towels. (Reserve giblets for an additional

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