Article by RA Butters
If there's one fruit that does not get the anti-aging food respect it deserves, it is the prune. The really word conjures up pictures of images of fussy old individuals who spend too much time worrying about whether or not they're "standard" enough... not the kind of self-image today's more than-50 genuinely embraces. But in truth, the noble prune has been taking a massive-time bad wrap. Not only are prunes far from being an "old guy food", they are actually full of great
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